Whole Foods Freezer Meal Workshop October 1st, 1-3pm


Make a week’s worth of meals in a few hours and simplify your week!



Complete a week of healthy meals for you and your family in just a few hours. All meals are gluten/dairy free. Grocery list will be distributed prior to class upon registration and some of the spices will be available (included in class fee). $25, registration required.

Any items purchased at Kickshaws Downtown Market with your recipe packet get a 15% discount for workshop participants.


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